When you think of chillies, fiery peppers that bring heat, depth, and global flavor to meals. Also known as hot peppers, they’re not just about spice—they’re the backbone of countless cuisines, from Mexican salsas to Indian curries. In October 2025, Spice & Sizzle dug into what happens when heat meets everyday cooking. You’ll find guides on how to use chillies without burning your tongue, how to pick the right ones for your dish, and even how to store them so they last longer. But it wasn’t just about heat. The month also tackled what’s hiding in your food—like gluten, a protein found in wheat, barley, and rye that triggers reactions in sensitive people. Also known as wheat protein, it’s in snacks, sauces, and even some candies you’d never guess. We broke down which junk foods are safe and which aren’t, because knowing what’s in your chips matters more than you think.
Then there’s the quiet revolution happening in kitchens: how to cook without meat. vegan diet, a way of eating that avoids all animal products, from meat to honey. Also known as plant-based eating, it’s not just a trend—it’s a lifestyle with real health impacts and ethical roots. We looked at which alcohols sneak in animal products during filtering, why some wines aren’t vegan, and how to spot the difference. We also explored how vegetables like mushrooms and jackfruit can mimic meat in texture and flavor, so you don’t need to miss anything. And yes, we asked the big question: do vegetarians live longer? The data doesn’t lie, but the answer isn’t simple.
Heat isn’t just flavor—it’s a tool. And like any tool, it needs respect. We covered how long meat can safely sit in a crockpot on low, why undercooking or overcooking can turn a meal risky, and what the USDA actually says. We showed you how to bake chicken so it’s juicy inside and crisp outside, whether to cover it or leave it bare. And we didn’t stop there—what about taste fatigue? If you’re sick of the same dinners, we gave you seven recipes that actually wake up your palate. No more boring meals. Just flavor that sticks.
From budget meals on $20 a week to the world’s most popular dinner—pizza—we tied real-world habits to real-world results. You’ll find tips for layering food in a slow cooker, how to boost spaghetti flavor with simple tricks, and why eggs might be the single best food you can eat every day. This archive isn’t just a list of posts. It’s a collection of moments when people stopped guessing and started cooking smarter. Whether you’re new to spice or you’ve been chasing heat for years, what’s here will make your next meal better. Here’s what you’ll find below.
